DUMBELL SHRUGS

THIS MOVEMENT STRENGTHENS THE TRAPEZIUS MUSCLE.,WHICH LIES BELOW YOUR NECK.STAND UPRIGHT WITH YOUR ARMS AT THE SIDE,HOLDING A DUMB-BELL IN EACH HAND.RAISE YOUR SHOULDER UP AS HIGH POSSIBLE AS IF UR TRYING TO TOUCH THE EARS WITH THE TRAPEZIUS.SOME CHAMPION PREFER HOLDING THE DUMBBELLS IN FRONT OF THE BODY .

THE TRUTH BEHIND THE SIX PAC

SIX PAC THE ONCE-CONDEMENED "RIPPED ABS" OF PROFESSIONAL BODY BUILDERS.HAS NOW TAKEN A NEW AVATAR WITH THE TRENDY NAME.WHEN A PERSON FOLLOW THE PROPER DIET AND LOW CARBOHYDRATE MORE THAN FOUR MONTHS.THE BODY STARTS TO REBEL.IT SLOWS DOWN METABOLIC RATE AND CATABOLISM SETS IN..YOUR ABDOMINALS WILL STILL BE SEEN A WHILE YOUR MUSCLES,JOINTS AN ENTIRE SYSTEM RECUPERATE..

BANYAN TREE

For sometime now, there has been a lot of buzz among the students of the college as per what can be done to remember the good ol' banyan tree of the college. As a tribute to something in the college, which has been the witness to everything that happened in Crescent in the past two-and-half decades from changing times to changing people, the discussion forum on the site has been named 'Banyan Tree'...

GOKULNATH THE MIMICRY

GOKULNATH THE UPCOMING MIMICRY ARTIST..HE GOT A VERY GOOD TALENT..HE CAME TO OUR COLLEGE SHOW AND DID A AWESOME PERFOMENCE AND GOT A NICE CHEER UP FROM OUR CROWD..HE GOT A NICE SKILLS AND SHOW HER TALENT BY SHOWING MANY OUTSTANDING TALENTS..HE STUDIED IN SRM ENGG COLLEGE..FROM THEIR HE WAS VERY FAMOUS..NOW HE STARTED DANCING TOO..NICE WORK.

SHUTTLE

RECENTLY I GOT A LOT OF INTEREST TOWARDS THIS GAME..WE USUALLY HAVE OUR GAME IS ANNA TOWER ..WERE PEOPLE WIL SHORLTY CALL US ATS (ANNA TOWER SHUTTLE)GUYS..WE WIL START OUR GAME AT 3 AND END AT 6.IF ANY PEOPLES WHO GOT THEIR TEAMS YAAA U CAN COME IN..WE ALSO LOOKING FOR A NICE GAME TOWARDS PROFESSIONAL..

SULTAN A HUNTER

HMMM ITS ME A HUNTER IN SOME TIMES..WILL PLAY WITH ALL ANIMALS....HAHAHAHA..NOW AM SHOOTING A BALLON ..BUT IT IS ALSO A GAME..BECAUSE U NEED A BETTER CONCENTRATION FOR THAT...

KMC CULTURALS

ACTUALLY IT IS INTER COLLEGE CULTRALS.I CAN TELL THIS IS MY FIRST PERFOMENCE IN OUTSIDE COLLEGES..I GOT NERVOUS TOO..BECAUSE I LEAD A BAND..OBVIOUSLY I SHOULD GET THAT.THEN WE FACED SOME PROBLEMS OVER THERE..BUT WE DINT CONSIDER THAT AN WE DINT CARE THAT WE STARTED OUR PRACTICE AN FINISHED THE SHOW..AL THOUG WE DINT WIN THAT COMPETETION..BUT PARTICIPATION IS MUST..MEANWHILE WE HAD A FUN TOO..LOTS OF GALS OVER THERE..AN WE DID LIKE A PROFESSIONAL SHOW..

VOLLEY BALL

AND AM ALSO A SPORTS MEN..BASICALLY AM A VOLLEY BALL PLAYER..PLAYED IN DISTRICT LEVEL AN WE WERE THE ZONE WINNERS IN OUR SCHOOL.BUT NOW I DON HAVE MUCH TOWARDS THAT GAME..BUT STILL I GOT VOLLEYBALL GAME AS MY PASSION..NEITHER I CANT FORGOT THAT..BECAUSE I WAS A CAPTAIN IN MY HOUSE TEAM..

I MISS MY FISH

HER NAME IS CHOTU..BUT PEOPLE CALL US FIGHTER.SHE IS BIT NAUGHTY...SHE WON LET ANYBODY TO GET ENTER IN TO HER PLACE..SHE IS SO CRAZY ABOUT POTTU KADALI..LOL I DONOO WAT IS THAT..MY SISTER IS USE TO GIVE THAT..BUT THING IS NOT THERE ONCE THERE WAS A PROBLEM BY MISTAKE THE AQUARIUM FELL DOWN..LOL SORRY TO CHOTU WE MISS U:(

AJANTA ELLORA CAVE

THIS WAS A TOUR TO AHMEDABAD WHEN I WAS DOING MY SCHOOLING ..WE VISITED AJANTA ELLORA CAVES..THE ANCIENT ARCHITECTURE WAS THOUGH MANY IN THAT PLACE..TAKING PHOTOS IS STRICTLY PROHIBITED IN THAT PLACE..THE CAVES WAS GOT A GOOD SPOTING POINT OF THE TOURIST..MANY INTERNATIONAL PEOPLES CAME THERE AN SAW OUR THING AN NICELY ENJOYED..WE GOT A MORE FUN OVER THERE...
WE GOT A NICE TIME TO TEASE OUR CLASS STAFFS..THE MAIN THING WAS GURU..WE WON FORGOT THAT INCIDENT...AN ONE GUY IN 11TH WAS CAUGHT FOR TAKING PICTURE..EVEN WE CANT FORGOT THAT..

ALL DAY JOLLY DAY

THIS IS THE SPECIAL PERFOMENCE GIVEN BY OUR COLLEGE DANCE TEAM..THIS DANCE MADE EVERY BODY TO BREAK NUTS AN MADE TO DANCE TOO..THE MOST SPECIAL THING IN THIS WAS..IT WAS REPEATED ONCE MORE FOR ALL THE PEOPLES..GREAT TO ALL PEOPLES..HATSS OFFF

BOOK FAIR

BOOK FAIR WIL CONDUCT EVERY YEAR IN OUR COLLEGE..THIS IS USALLY CONDUCTED BY OUR COLLEGE STUDENTS..THERE THEY WIL HAVE MANY RELIGIOUS BOOKS WHICH IS VERY USEFULL TO PEOPLES..OUR MANAGEMENT WILL SUPPORT MORE EFFICIENT TO HAVE THAT

CRESCENT AUDITORIUM

THIS IS MY COLLEGE AUDITORIUM..WHERE I DID MY FIRST PERFOMENCE...IT IS THE 2ND BIGGEST AUDI IN THE CITY,,IT CONTAINS 1500 SEATING ARRANGMENTS WITH FULL AIR CONDITIONER..MEAN WHILE WE GOT MANY FUN ACTIVITIES OVER HERE.LIKE USUALLY WIL BUNK CLASSES WIL BE GOING HER..EVEN IF SOME ONE ASKED WHAT U MISS SO MUCH WHEN U LEAVING COLLGE..WITH OUT DOUBT I WIL TELL MY AUDI..

BLOW BLOW BALLON

HII FRIENDS WE HAD A COMPETETION NAME CALLED BLOW BLOW BALLON.WHO IS BLOWING MANY BALLONS AN MAKING THAT BLAST HE IS CONSIDER AS WINNER..
AT LAST OUR KING KONG NAVIN WON THAT RACE..CHEER UPPPPPP

BIRTHDAY BIRTHDAY

THIS IS THE MOST REMEMBERABLE DAY IN MY LIFE..OUR FRIENDS GET TOGETHER IN VENU HOME AN ENJOYED A LOT THERE.MEANWHILE ,WE HAD A DINNER TOO..YUMMMMYY..
AN LOTS OF GAMES,FUN.ENTERTAINMENT..LOL WE HAD FUN OVER THERE..THANKS TO VENU

MUSIC CLUB ROOM

THIS MUSIC CLUB WAS FORMED MY ONE OF OUR COLLEGE STAFF..AT FIRST WE DID A SAMPLE SHOW WHICH DINT MADE TALK OF THE TOWN..LATER WE STARTED FORMING A BANDS SO WE CAN EASILY SHOW OUR OUTPUT EASIER..THEN OUR COLLEGE PROVIDED A MUSIC INSTRUMENTS .

• KEYS-PSR 3000
• GUITAR-IBANEZ
• DRUMS-CHANCELLOR
• PAD-SPD20

WE ACTUALLY STRUGGLED A LOT FOR GETTING THIS INSTRUMENTS AFTER A LONG PERIOD WE GOT THIS..SO LET OUR JUNIORS ENJOY BU THIS...