When does old age start

Ageing is inevitable,we know,but the latest theory suggests that different parts of our body actually age at different times,most bodily functions peak shortly by 30 and then begin a gradual but continuous decline.
Muscle(begin at ageing 30)
The amount of muscle tissue and strength tend to decrease with ageing called sarcopenia loss of muscle mas begin around 30 and continues through tout life.It causes the metabolic rate to slow down,resulting in reduced calorie burning and increased body fat levels,regular exercise can significantly delay that.
Brain(begins ageing at 30)
the brain shrinks in size,and neurons in certain areas are lost or become faulty,blood flow to the brain decrease,most people notice subtle changes in their connective abilities.They take longer to think throe a problem on make a calculation .
eyes(begin the age 30)
The pupil reacts more slowly to changes in light.The eyes produce less fluid making them feel dry.
Ears(being ta age 40)
changes in hearing prob lay due to as much to noise exposure has to aging.hearing high pitch to sound ,such as women and children talk becomes more difficult has one grows older.

Skin Care Site

Acne is one of the most common problems during adolescence. Almost 85% of teenagers are affected by this kind of skin disease. Sometimes it also continues during adulthood. I, for example, experienced also this kind of skin disease when I was a teenager. And I'm lucky that I overcome this problem. For those people who are having a skin disease like this and looking for the best and effective way on how to get rid of it, there is this site that offers different kinds of Acne Products Their LexLi Acne Kit products are one of the most popular and best products they have. In this products, they used mostly aloe Vera which is a very effective ingredient to control and eliminates acne. The kit features four acne fighting products like Acne Cleanser that cleanses, controls bacteria and removes oil from the skin and hair follicles, Acne Moisturizer with Sunblock that protects skin from the sun, Acne Clarifying Lotion that supplements the shedding of abnormally sticky cells to prevent clogged follicles and Acne Renewing Exfoliate that promotes shedding of dead skin cells and growth of new healthy collagen.

Budget travel?go backpacking

Breakfast 9.00 am ,boarding the tour bus to go sight seeing,11.30 am lunch 1.30 pm,A pack age tour doesn't really leave much to the imagination,which brings us to the next thing back packing..
The growing trend of budget ,no holds barred travel has received a much-needed boost with the growth of the Internet as a one stop shop.Scores of travel websites combined with plenty of eager travellers have also added to back packing's appeal.Outbound travel has increased so much in the past years.Earlier the options available were very few.now,with the advent of the Internet,everything from flight bookings to hotel reservations can be done online.International and Indian destinations alike,backpacking offers travellers a chance to mix with the locals and get a whole some experience of the place.Backpacking is for anybody who wants to travel by themselves and on their own terms because it lets them do things at their own place.
The most common misconception people have about backpacking is that their budget won't get them much in terms of accommodation.They feel that they will have to stay in some dingy hostel.But countries like Europe have hostels that are as good as any hotel .They're neat clean and safe.Anything to get out of that pack age tour

Incredible Home Insurance

One of the biggest ways we can save on our San Antonio home insurance is to take a higher deductible. A deductible is the amount that we agree to pay out of pocket before our insurance company will pay on our claim and is a predetermined amount set at the time we purchase our policy. Be aware that not all security systems will qualify so check with San Antonio Home Insurance agent to find out which systems might be eligible and which ones will give us the greatest discount.Homeowners insurance should cover some basic things San Antonio Home Insurance should cover both the homes structure and outbuildings, as well as persona belongings. The structural insurance is designed to repair or replace the building in case of a natural disaster, while the insurance on personal belongings covers a portion of belongings in case of loss or theft.
No matter where we live, whether it’s a single family dwelling, an apartment or a condo, we always need to have some type of home insurance .Make sure that you understand you Incredible Home Insurance policy clearly.Liability coverage will protect you in the event someone is injured on your property, and loss of use will pay for living expenses if your home is not useable.
Insurance on your home is a prerequisite and will be compulsory by your debt association if your home is financed. If you own your home free and clear, homeowners word is a great idea. Not most people could means to reinstate a home should it be shop-worn or broken by a fire, an action of nature, or any alternative inauspicious way.You might essentially need one or some-more of the exclusions and will need to find a home word association which will suggest you which coverage. You need to investigate and delicately examination all the report you find in sequence to have an prepared purchase.When you buy San Antonio Home Insurance you will not be teamed up with your own agent, but you will have access to a customer service team that is proven to be one of the best in the industry. Anytime that you have questions about your San Antonio Home Insurance or you have to file a claim, the customer service department will be there to assist you.

Tara Duncan -Harry potter's french sister is on TV

Tara Duncan,the young girl from the best selling book by spohie Audion mamikonian is set to turn into a 2d animation TV series with co-production between DQ entertainment (DOE)and moon scope,France.The children's fantasy series touted as "harry potter's little french sister",will hit the airwaves on the Disney channel by this June this year.
The book ,published in over ten countries is about young girl,who discovers by chance that she is a "sortceiliere"with very power full capacities.Tara discoverers a world of magic with super natural powers and the risk and dangers it entails.DOE international,the internationally acclaimed animation entertainment company and moons cope,one of the world's leading independent animation producers announced the production of Tara Duncan with a global production budget of $8.32 million.
The two company also worked together successfully on the fantastic four animated series based on the famous super heroes from marvel,Twisted whiskers and that hit animated series Tod world Christophe DI sabatino,co-chairman,moon scope says"our faith in DOE as a suitable partner in today's highly competitive marketplace has been reinforced with the signing of this new co-production between the two groups.we have a great track record and hope to extend our working partnership on several other projects.
Time for an adventurous journey of humour and magic with the adventures of the young witch Tara Duncan.

Punk Chat City

I was really tired to find the punk users around the world.Finding a friend or a special someone is not easy at all as we know. And if you are tired of old fashioned face to face courting or making friends, why don't you try using internet? I am sure you will find new friends with the same interests as you. Whether you are a type of person who likes to make new friends with punk people or is punk person yourself, punkchatcity.com is the place for you. You will meet thousands of punk people all over the globe. Try their 100% free membership by signing up. As soon as you are done with the registration, you can instantly access these people.Now, they are happily married with kids. Try it now, you never know who you will meet with. Create an account now. I am absolutely sure you will not only enjoy it but will be able to come to know them, their interests and everything.All you have to do is go to punkchatcity.com and sign up! It's a 100% Free Registration! All you have to do is, fill out the form and you will have instant access to all of their Free Punk Chat and you are good to go!The process for signing up a new account is very easy. You have to visit this punk city's website and fill in your details with your chosen e-mail address and your password. It is so easy. This makes you feel so comfortable and cool. The membership is completely free. So friends, do not hesitate, visit this site immediately and get a free membership and start chatting with your buddies. Have fun!!!!!!!!

Charlize Theoron tired of depressing roles

The south African born actress charlize Theron,who played a serial killer in monster and a mine worker who was sexually harassed in north country accepts her most famous movies have involved depressing story lines.
Sharline,who portrayed a woman with a troubled childhood in a new movie the burning plan said "i' am starting to figure that if there is a woman in a doom and gloom scenario,my name comes up,The 33 year old Oscar winner is now hoping to break away from making serious movies and experiment with lighter projects,chrlaize said on British TV show Richard and Judy "the next on has to be a comedy,I've always let it be known that i would love to do musical.The Blondie beauty recently revealed she would love to team up with will smith for a sequel to superhero movie Hancock.she said "riding the will smith train is a really nice train to ride

Katie outs Lindsay from American magazine

The mean girl star Lindsay john was expecting to appear on the cover of the April edit on of America's glamour magazine and was left fuming when the coveted front page was given to Katie.A source said"Lindsay did a Madonna-themed photo shoot and was totally under impression it would be the cover.her Marilyn Monroe shoot for new york magazine made her relevant when she did it,she thought the same would happen this time.only she wasn't on the cover.Katie was,and she 's mad at her now.Lindsay 22,donned a vintage wedding dress,white gloved and jewellery to recreate the 4 minutes star's performance of like avirgin at the 1984 MTV video music awards as part magazine 's American icons,serve decades of rule breakers,risk takers and style maker's photo shoot.
Despite her gripe,magazine sources insist they never planned to put her on the cover.An insider said"if that was Lindsay's to impression,it was a mistake .she was always going to be inside the magazine.other stars taking part in the icon shoot included Emma Roberts as Audrey Hepburn,Alica keys as Michelle Obama and Hayden panetiiere as aviator Amelia Earhart

Web hosting geeks

A web hosting service is a type of Internet hosting service that allows individuals and organizations to provide their own website accessible via the World Wide Web.Web hosting are companies that provide space on a server they own for use by their clients as well as providing Internet connectivity.There are hundreds of websites devoted to recommending web hosting services.you have a web site design and now your problem is making it available to your visitors.None of this needs to be complicated. While there are an uncountable number of web hosting companies, not all have the solution for If you are planning to launch a new website or blog, a good web hosting.You may regard may include the amount of web space, bandwidth, and your budget.web site and,therfore,are not constrained by any other process not associated with the operations of that site.You have a web site design and now your problem is making it available to your visitors - the solution is a hosting service to meet your needs.None of this needs to be complicated. While there are an uncountable number of web hosting companies, not all have the solution for If you are planning to launch a new website or blog, a good web hosting.You may regard may include the amount of web space, bandwidth, and your budget. It guide on blog hosting services with several categories including word press. It is very good news for web hosting review service providers that they provide chance to submit information of any web hoster onto their hosting rating platform.

Megan Fox and brian Austin spark rumour of reunion

Despite reports the Transformers fox moved out of the home she shared with actor Brian Austin green last week,the couple were spotted grocery sh oping in Los angles recently sparking speculation their three year relationship is back on.A source said "they just seemed like normal couple .They weren't holding hands or anything.she was just resort of following him around."the pair were also seen browsing at indigo driving back to critina's house together,though it is unclear weather Megan stayed the night,Last week,it was reported the couple decided to call time on theriromance because it had "run its course.A source close to 22-year old Megan said"it's completely amicable,and they areremining friends.They Rae both focusing on their careers.

Do You Like to Win?

free sports betting is awesome. I joined only two weeks ago and I've made 26 bets. I've only won 35% of them, but even if I lose everything on a over under bet, I immediately get 10 cents again. It's all free. It is free money, and it is a fun way to spend a few minutes checking sports scores each day. I recommend this to all sports fans, gamblings fans, and even simply people who go online each day. It's worth a few minutes a day betting ten cents on a three game parlay to win 40 cents. If you happen to hit a few days in a row you could be sitting with a 20 dollar check from cent sports in your lap. I am too eager to bet it all for a big payout. Only to find myself back at the minimum free ten cents. If you refer a friend at BetAgainstMe.com you get an extra 1,000 in free “fantasy” play money, which means if you bet your free “fantasy” play money and the bet doesn’t win it does not count against you, but if it wins your account gets that amount credited to your winnings…The person with the highest profits each day at free sports betting gets the daily CASH prize of $50, the highest profits for the week gets the weekly CASH prize of $500, and the person with the highest grand prize total gets the CASH grand prize of $10,000. And this is all REAL CASH….That simple….you ask “how can Betagaintme.com afford that? There has to be a catch”- Absolutely not!!! Betagainstme.com gets paid by the advertising just like a facebook, myspace etc….

Paris hilton gets dating advice from mom

Paris Hilton has been given some words of wisdom by Kathy Hilton,who believes her daughter feels under pressure to constantly have a boy friend.She said"my dating advice for Paris would be just to take your time.it is okay t be alone,you don't have to always be with some one.
The 28 year old hotel heiress recently took her latest love interest,dough Reinhard from the US reality show,the hills,home to meet her parents just weeks after splitting from good Charlotte rocker Benji madden,despite warning her daughter to slow down,
Kathy admits dough was "very nice"when asked if her youngest daughter Nicky would be settling down with her long-term boyfriend Dave katzenberg any time soon.in no rush .she said"oh no,she is only 25,they are happy amd a cute couple,they're so grounded ,but it's too soon for kids as well,i don't want t be a grandma for a while,
Despair Kathy's advice ,things seem to be getting serious between Paris and dough after he bought her an expensive pet.A source said"dough bought Paris a $10,000 tea cup Pomeranian dog when they were in japan recently.he went to all he appearance and shoots and would just share at her adoringly.He says she's the hottest girl on the planet.The source added "she thinks he's funny and sweet ,when she ended her previous relationship with Benji,sh promised herself she'd be single for a year,but she thinks dough's handsome,a generous and fun to be with.

Dolphin Discovery Cancun

I would love to be in the water. Even better, in the water and swimming with dolphins! That would be an awesome experience that I would like us, as a family, experience. We all love being in the water and this would be the ultimate water adventure, to be able to get up close and personal with these adorable creatures.Because dolphin is the good creature that move friendly with human being,it's very rare to see that kind of mammal on real world.but this resort is showing that lexurious overview of their stroom.Dolphin Discovery Cancun the largest island of the country, gives you the opportunity to experience interactive programs with dolphins and many other activities that will fulfill your trip.Swimming with dolphins can be an absolutely fantastic experience and I had thought that you needed to just get lucky. You know, be swimming around somewhere in the warm water and maybe, just possibly, some dolphins would turn up and swim with you.Interactive programs such as Dolphin Encounter, Dolphin Swim Adventure, Cancun tours and activities Swim and, Sea Life Discovery Plus are offered at the site www.dolphindiscovery.com. Besides swimming with dolphins, the cayman island is one of the most beautiful with its gorgeous beaches and blue waters. Perfect for snorkeling, scuba diving, kayaking and other water activities.We can also use their comparative table which will really help you decide the right program experience for you. I think I would go for the Dolphin Encounter, since this will be my first time. I would truly enjoy interacting with the dolphins and the idea of being so close to them is giving me the goosebumps.The Dolphin Discovery is designed just for amusement and the dolphin’s care. You can rest in the lounge and relax, taste some great food and beverages, watch the dolphins for hours, or take a splash or a swim with the dolphins. So be privileged to get these unique experiences in your life and have these wonderful memories forever.They even accept credit cards which ease our payment modes. They offer discount depends on the number of members. It would definitely be a paradise to all and every one would simply love being in this heaven of happiness.

Frank lampard's IQ is sky high

Chelsa and England footballer star frank lampard has returned one of the highest scores ever seen by experts,that has been put in the most intelligent 0.1 per cent of Britain's population.The former public schoolboy,30 ,is now referred to as the professor by Stamford bridge teammates,according to the daily star.The tests were conducted by Brian English,the chelsa club doctor ,as part of research int how head injuries can affect footballers,"neurological development."jiony terr at was in the top three,but frank lampard scored one of the highest set of marks ever ecorded by the company doing the tests,and higher than me,"Dr English said,The newspaper quoted sources as claiming that lampard's IQ score was more than 1650 vorderman,the former countdown presenter famed for her mathematical prowess has an IQ of 154,while the national average is 100.Lampard was educated at the fee-paying bentwood school is Essex where he obtained 12 GCSEs including an A in Latin before turning professional at his club west ham.

Dallas Plumbing

Finding dallas plumber hat not only will install your new fixtures and appliances but is also available should you have an emergency could be the perfect solution since he's already familiar with your plumbing set up. When searching for a Dallas plumber you can ask for recommendations from family and friends or even your next door neighbor but a word of caution her.Often someone will tell you they have a friend or relative that does plumbing in Dallas and can probably help you out and you might be tempted because the price is right.It's important to remember that some Dallas plumbers may specialize in specific areas such as new construction or remodeling jobs while others may provide repairs or be available only during regular working hours.Most of us perform 'Breakdown Maintenance',where we only pay attention to the product when it breaks down and is not capable of functioning normally!! Plumbing is one of the principle areas this happens in,we do not realise there is a problem until we get stuck in the shower with shampoo on our head and no water to wash!! Finding a plumber who is genuinely concerned about the quality of his work is a big challenge! You have got to find someone who will do a high quality job at a good price and who will also be available during emergencies.It's important to remember that some dallas plumber may specialize in specific areas such as new construction or remodeling jobs while others may provide repairs or be available only during regular working hours.

Holly madison to take part in dancing with stars

Holly Madison is joining the cast of dancing with the stars .The blond bombshell is to structure on the UV TV talent show,according to her former girls next door star Bridget Marquita who accidental Revealed the news on live TV last recently .
She said holly had always wanted to appear on the reality show,but was banned by their former boyfriend,playboy founded Hugh Hefner ,she told America's FOX network,"I'm so excited for her.She wanted to do it for so long.it just never worked with her schedule and he was always like don't want you to do that,and now it's her time,soi'm really happy for her,"holly could replace singer jewel,who has been struggling with knee problems.A show spokesman said "unless there is a miracle healing.holly is confirmed to healing.holly is confirmed to be apart of the presence.

Business Process Execution Language

ActiveVOS 5.0 includes a new BUnit (or “BPEL unit test”) function, which allows developers to simulate the entire orchestration offline,BPEL is an XML-based grammar for describing the logic to coordinate and control web services in a business process. including the ability to insert sample data into the application. A BUnit can be created by simply recording a simulation in the ActiveVOS 5.0 Designer. Multiple BUnits can be combined into BSuites, or collections of smaller simulations, to build up entire test suites. Once deployed into a production environment, ActiveVOS 5.0 delivers precisely the same experience for testing and debugging a production orchestration as it does for an application in development.ActiveVOS is the first all-in-one system that makes it possible for developers to quickly and easily create the next generation of business process applications.It provides everything that you need to create services-based applications. Active 5.0 has new features that help with SOA development. In SOA, the implied services communicate with each other by passing data from one service to another, or by coordinating an activity between two or more services. BPEL a method of efficiently aligning an organization with the needs and demands of clients, in continuously improvement of the services.

Andy murray in super rich company

Andy Murray,the rising UK tennis star,now rube shoulders with multi millionaires David beck ham and Cristiano Ronald.The management company,creative artists Agency,has signed on Murray whose potential earnings as a British icon is estimated by some to be around $200 million.several management companies CAA sports,lagardere group,IMG,and Simon fuller's 19 entertainment had been vying to sign the US open finalist who is currently ranked no 4 in the world.Murray who left the ace group is headed for the super million since the hot contest to bag him would ensure the CAA sports would have to strecth themselves to fetch him endorsements.

Age no bar for swimmer-Dara Torres

The grade dame of American swimming returned to the pool with a splash,a win and a smile.It was almost as if classed Torres never left.The 41 years old mom won her first since collecting three silver medals at the Beijing Olympics,winning the 50-meter free style at the Austin grand pix with a time of 24.91 sec .i feel good just to have a race,said Torres,who is eyeing the world championship in Rome this summer.Her goal was to beat 25seconds and she did it easily,mowing the pool as well She seemed a bit surprised with the time and laughed when remained that her coach Micheal lobber,predicted earlier this week that she wouldn't win."he just does that"she said so silly,but there were questions to test some repaired body parts.She's had three separate operations since Olympic,repairing ailments to her left thumb,Right shoulders and left knee.The shoulder and thumb are great she said but the knee remains creaky.

Webhosting geeks

The complex of webserver consists systems installed with Web server software and connected to the internet.These severs can be found in nay facility with internet connectivity.
The process of maintaining and operating one of these server is called webhosting.Web hosting can be conducted in house by the owner of website,or it can be outsourced to a web presence provider(wpp)
webhosting can be provided on a shared computer environment or on a dedicated computer system.When q website consists of standrrd HTML code and receives a small number of visitors,shared webhosting servuce is the best solution.When a web site consistes of complex gateway interface(CGI)
scripts and proprietary programes and receives a large number of visitors,dedicated hosting service is the best solution.

webhosting system is the simplest and most straight forward method of operating a web site,because the computer system contains only the web site,The configuration of software is standardized ,as outlined in the software-installation documentation.furthermore,system resources are dedicated to only one
web site and,therfore,are not constrained by any other process not associated with the operations of that site.You have a web site design and now your problem is making it available to your visitors - the solution is a hosting service to meet your needs.None of this needs to be complicated. While there are an uncountable number of web hosting companies, not all have the solution for If you are planning to launch a new website or blog, a good web hosting.You may regard may include the amount of web space, bandwidth, and your budget.

Can Martina Navratilova sing too?

The buzz around Martina Navratilova multiple grand slam champion of the women's game,these days is that the acting bug has bitten her.This is said to be a direct result of her having come in second on the British reality show i'm a celebrity ...get me out of here!she revealed recently in an interview that she may be auditioning for the role of mama Morton in the west end's production of Chicago.This shows the former tennis champion is still ambitious since the mama Morton role fetched queen latifah an Oscar nomination.of course,the trickily question is weather Martina can sing.she says"have no idea whether I'd able to cope with the lifestyle"I'd do it was a two to three-week run"the final word is that the role is hers if she wants it,but she's too busy to take it on.

Google to Track your friends

we all have been through a situation when we anxiously waited to know the whereabouts of our near and dear ones, when they're struck in a jam or aboard a delayed flight. the solution to these worries comes in the form of latitude a software application that many users think is the waxiest amalgamation of navigational technology and social networking. but on the flip side there are others who term it as a possible threat to an individuals privacy. latitude is the latest feature on google maps that can be used both on mobile devices and the Internet. it help the user see the approximate location of his friends and loved ones who have decided to share their location through the application. latitude makes it possible for users to see if their better halves are struck in a traffic jam, notice that a pal has gone abroad or seek solace from the information that a loved one's flight landed safely, despite bad weather.youngsters could decipher the answer to all the speculation by testing the application them selves. but with many firms planning to cash in on the success of latitude by launching similar products, it seems as though getting lost in an unknown place will soon be limited to story books only.

Look Amazing

Everyone wants a beautiful skin and body. However, many people suffer from excessive body fat and their body really looks unattractive. Though exercise can help reduce the body fat but how many people can stick to rigorous exercise? Well, the answer is quite evident – most of the people who start physical exercise, finally give up after sometime. But, there is nothing to worry at all – plastic surgery is the most reliable and efficient medical procedure that can help regain your body shape.Medical science can help you reduce your body fat through plastic surgery. Dr. Pacik is a renowned plastic surgeon who has helped thousands of patients since 1972. He has attained the highest level of achievement in surgical training, continuing education and clinical experience. Dr. Pacik has done plastic surgery with more care and dedication – patients from various places visit the clinic and get the best service at a very reasonable rate.The website: plasticsurgerypa.com is a plastic surgery center where you can avail various services including: cosmetic plastic surgery, reconstructive surgery, facial rejuvenation, genital procedures, and more. One of the most popular services is tummy tuck, which is also known as Abdominoplasty. It is a surgical procedure, which is done to reduce excess fat from the middle and lower abdome.Breast Reduction Surgeryare performed for both medical and cosmetic reasons. Women with very large, pendulous breasts may experience a variety of medical problems including neck and back pain, bra straps cutting into the shoulders, shooting pains into the fingers, moisture and rashes under the breast, and difficulties with exercise. Large breasted women often feel self-conscious frequently starting during their teenage years.

Fear of cervical devil mounts

jade Good's struggle against cervical Cancer has intensified public fear and has made the need felt to increase its awareness. UK based reality show star jade goody 27 had to leave the popular Hindi reality show big boss when she was diagnosed with cervical cancer and now reports say that she will live only for few more weeks. health care professionals say that cervical cancer is one of the most common forms of the disease, yet most women are unaware of it. actress revathy, prachi Desi and konkona sen sharma have all spoken about the need to spread awareness of this silent killer. according to WHO figures, 365 million women in India are at risk of cervical cancer and 74000 deaths are reported in the country each year. current estimates indicate that every year 1,32,082 women are diagnosed with cervical cancer and 74,118 die from the disease. if cervical cancer is diagnosed at an early stage, it can be cured but not having tested in time can have fatal repercussions . says guna ravikumar a house wife parents have to take a sensible approach. awareness like in the case of AIDS is necessary to educate Indian women.....

power steering rack

I came to know about a site, www.carsteering.com which offers the highest quality steering parts at affordable prices. Last week my friend bought power steering rack and he is extremely satisfied with the quality of the product and I was very much surprised to hear the prices. It was very cheap.They sell steering box and rack for all auto manufacturers like Acura, Audi, BMW, Buick, Cadillac, Chevrolet, Chrysler, Dodge, Eagle, Ferrari, Ford, GMC, Geo, Honda, Hyundai, Infiniti, Isuzu, Jaguar, Jeep, Kia, Land Rover, Lexus, Lincoln, Mazda, Mercedes Benz, Mercury, Mitsubishi, Nissan, Oldsmobile, Plymouth, Pontiac, Porsche, Renault, Rolls Royce, Saab, Saturn, Sterling, Subaru, Suzuki, Toyota, Volkswagen and Volvo.We all know that steering system is a major component of the automobile, and you can only find the best steering gear that does not bind, and leak at Car Steering Wholesale. Find the cheaper parts and highest quality steering gear today from CarSteering.com. A warranty is a good thing to have just in case something happens so go over there right now and check the place in case you might need it at some later date.Car Steering Wholesale now offers straight to the public steering racks, Steering gear boxes and power steering pumps at the prices well below list. All parts come with complete warranty, are in stock and ready to ship. Free shipping is inlcuded.