with changing life style and eating dis orders,many people are suffering from daily heartburn.A healthy diet and change in lifestyle can do wonders to your overall systemDue to our family lifestyle ,we are prone to stress and digestive,disorders.Among these disorders,heartburn is a very common problem that many of us face and most of us have suffered from it sometime or the other while many of us treat heartburn as a daily problem.it can be managed by adjusting our diet and making a few lifestyle changes.
Heartburn is a hot-burning sensation that starts in the upper abdomen just beneath the lower breastbone .This discomforting feeling may spread comforting feeling may spread upwards into your throat and leave a sour taste in your mouth.Heartburn is also sometimes referred to as indigestion or acid regurgitation.
nearly 40 % of patients suffering from sever heartburn are put on medication and treated successfully.In some case though,when drugs and lifestyle changes don't suffice,surgery for proper functioning of esophageal sphincter is the only remedy
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